As we all know that food is just not limited to taste but the food we eat also signifies our nature. Mahatma Gandhi was not only a well-known figure in the Indian freedom movement but also a person with basic culinary preferences. His eating habits were a reflection of his primary values which included social justice, self-sufficiency as well as non-violence. This article explores Mahatma Gandhi's favourite food along with how it complemented the work throughout his life. Vegetarian Food Was His Principle Gandhi's transition to vegetarianism started early in his life when he experimented with different diets in order to make decisions that were consistent with his moral as well as ethical principles. He had totally embraced vegetarianism by the time he was 36 and had made it a non-negotiable part of his life. Bappu held that in order to practise non-violence (Ahimsa) along with compassion for all living things one must abstain from eating animals. Lemon and Honey Gandhiji started each day with a warm glass of water mixed with honey as well as lemon juice. The ritual represented his simplicity as well as purity in addition to providing nutrition. He believed in begin each day with a clean slate both physically and spiritually. Lemon and honey are well renowned for their purifying effects which was clearly understood by him. Simplicity Portrayed Through His Khichdi A simple Indian meal comprised of rice and lentils called khichdi was one of Gandhiji's favourites and was regularly consumed by him. Khichdi embodied simplicity which was the cornerstone of his ideology. He frequently described it as "food for the soul," highlighting its filling properties without being extravagant. Bitter Neem Leaves Gandhiji frequently chewed neem leaves which are renowned for its therapeutic benefits. Neem leaves were thought to improve general health along with cleansing the blood. Gandhiji showed his readiness to put up with agony for the benefit of his health and his dedication to simplicity by favouring bitter neem leaves. Fasting For A Cause And Spirituality Fasting was an effective non-violent resistance strategy that Gandhi employed to great effect throughout the fight for independence. Fasting was a crucial component of his dietary practises despite not being his preferred "food" in the conventional sense. His fasting served as a kind of self-control as well as a tool to raise awareness of the condition of Indians living under British colonial authority. Goat's Milk Gandhiji ate mostly vegetarian food but he also occasionally drank goat's milk and ate fresh fruit. He viewed these meals as being pure and straightforward in line with his self-sufficient as well as minimalist principles. He got his nutrients and protein from goat's milk while his natural sweetness and sustenance came from fruit. Written By: Akanksha Singh Also Read: Gandhi Jayanti Special: Here Are The Favourite Foods Of The Father Of Our Nation
