Top 6 Fasting-Friendly Foods For Ganesh Chaturthi Celebration
As we celebrate the divine presence of Lord Ganesha during Ganesh Chaturthi many of us embark on a spiritual journey through fasting . This sacred tradition not only honors Lord Ganesha but also allows us to cleanse our body and minds . During Ganesh Chaturthi Fasting , it's customary to abstain from certain grains, cereals and non-vegetarian foods . Instead we turn to pure, sattvic (pure) ingredients that nourish our body and spirit . Have a look at some superfoods that one can eat during Ganesh Chaturthi Fasting .
Roasted or fried makhana is a popular fasting snack. It's low in calories and provides a crunchy texture to satisfy cravings. Picture credit-Google
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Fresh fruits like bananas, apples, and pomegranates are commonly consumed during fasting. They provide essential nutrients and natural sugars to keep you energized. Picture credit-Google
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Yogurt is a great source of protein and probiotics. You can have plain yogurt or make a yogurt-based curry (kadhi) using buckwheat flour or singhare ka atta.
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Peanuts are rich in protein and healthy fats. You can have roasted peanuts or use peanut oil for cooking fasting-friendly dishes. Picture credit-Google
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Sabudana khichdi is a popular fasting dish made from tapioca pearls, potatoes, and spices. It's easy to digest and provides energy during the fast. Picture credit-Google
