Eyecare Tips: Mango To Amla; Try These 6 Best Juices For Maintaining Good Eye Sight
In Pics: Maintaining a good eyesight for longer time seems so tough but its way easy then we think. Drinking fruit juices are recommended as the best way for maintaining good eyesight. Have a look at these 6 fruit juices that are best in maintaining good eyesight.
Mango Juice: Mango is rich in vitamin A, which is very beneficial for the eyes. Experts say that Drinking Mango juice at regular intervals can have a good impact on your eyesight.
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Avocado Juice: Avocado juice contains a good amount of zeaxanthin which prevents our eyes from harmful sunlight.
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Orange Juice: Containing a great amount of Vitamin C, Orange Juice is widely suggested by experts for maintaining good eyesight.
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Papaya Juice: Loaded with all the necessary nutrients for the eyes, Papaya juice is a must-try for maintaining good eyesight.
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Beet Juice: Beetroot consists of Vitamin A which is very much necessary for the development of the fatal vision. One must drink it regularly.
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Amla Juice: One of the best medicinal fruits Amla is a great source of Vitamin C. Drinking Amla Juice regularly can improve your eyesight better than any medicine.
