Health Tips: Beetroot To Carrot; 6 Best Fruit Juices For Weight Loss
In Pics: Weight loss is a major concern nowadays. There are countless medicines and treatments available in the market for weight loss but they are costly. Fruit Juices are very helpful in losing weight. Have a look at the 6 best fruit juices for weight loss.
Beet Juice: Beet is very rich in fibre and good in reducing blood sugar levels and also prevents stomach emptying and keeps the stomach fuller for a long time.
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Pomegranate Juice: Pomegranate juice contains very less calories and prevents weight gain. Drinking pomegranate juice regularly can improve your blood sugar levels and can help you lose weight.
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Kale Apple Juice: Kale Apple Juice helps to stabilize blood sugar levels and has a fibre content which produces low calories and is very beneficial in weight loss.
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Orange Juice: Orange juice is rich in Vitamin C and contains essential nutrients for weight loss. It contains fewer calories and has the ability to improve the metabolism of the body.
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Watermelon Juice: Watermelon contains low calories and is also rich in vitamins A and C which helps to keep the stomach fuller for a long time due to its high water content.
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Carrot Juice: Carrots contain fibres and vitamin A that help you to keep your stomach full for a long time and also manage your appetite in better ways.
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