9 Low-Carb Breakfasts Options For A Healthy Morning

Scrambled eggs with spices, onions, tomatoes and green chilies to make high-protein packed and low-carb breakfast option.

For a cream and, low-carb pudding combine chia seeds with coconut milk and a little sweetener and some cardamom.

Make this by crumbling paneer (Indian cottage cheese). It's rich in protein along with being low in carbs this is a healthy breakfast option.

Mix sprouted mung beans with sliced cucumber, tomatoes, onions and lemon juice to make a salad. It's nutritious and low-carb.

These  pancakes are made by combining ground moong dal with various spices and herbs. They include a lot of fibre and protein.

Add diced veggies like bell peppers, spinach and mushrooms to an omelette made with whisked eggs for a nutrition breakfast.

Add diced veggies like bell peppers, spinach and mushrooms to an omelette made with whisked eggs for a nutrition breakfast.

On whole-grain bread, spread mashed avocado in moderation and top with seasonings for more protein.

For a low-carb and high-protein breakfast, blend together spinach, kale, protein powder, almond milk and some fruit like banana.