Soha Ali Khan's Fitness Secret
Credit: Instagram @sakpataudi
Soha's Fitness Secret
Soha Ali khan does Sirasana everyday for staying fit even at 44.
Yoga by Soha Ali Khan Performing Sirasana
Yoga by Soha Ali Khan Performing Sirasana
Helps in Blood Circulation
It circulates blood to brain, heart, arms, shoulder and face.
Improves Balance
Distributes your weight equally improving balance and posture.
Improves Focus
It will increase your productivity and relive you from stress.
Strengthens Core
Muscular endurance, strengthens upper body, core, and arms.
Removes Toxins
It removes toxins so that you can have a healthier body system.
Webstry for yoga se hoga
Webstry for yoga se hoga