Wellness: Have you ever received strict instructions on how to behave in terms of your eating, sleeping, walking, and daily activities when on your period? Do you ponder them at all? Many individuals avoid talking freely about menstruation because it’s considered taboo, which causes misunderstandings about it. These myths and misconceptions have prevented women from advancing. It’s critical to clarify your information to eradicate the societal stigma associated with menstruation. When a woman is menstruating, she frequently exhibits several mental and physical symptoms. Despite these drawbacks, it’s critical to keep in mind that a woman’s menstrual cycle is a natural and healthy aspect of her life. This video dispels numerous myths about the period.
