Exercise To Lose Belly Fat: Watch this entire episode of ‘Hum Fit Toh India Hit‘ once if you have trouble losing belly fat despite trying exercises. Here we have given some such exercises that, if you do them regularly, you will start seeing changes soon.
The first exercise we’ll talk about is called ‘Crunches.’ Even at home, you can do this very comfortably. All the abdominal muscles are worked during crunches.
In addition to crunches, Flutter kicks can also be done to stretch the abs and help achieve six pack abs. Triceps dips, which is the final and most important exercise. Triceps dips are also important for strengthening the triceps muscles. So, make sure to include these three simple exercises in your workout routine and stay consistent for best results.
Also watch:Yoga for weight loss: Tried everything but still not losing weight? Start doing this yoga pose
