Skincare: As the temperature drops and the air becomes cool and dry, it’s essential to adapt your skincare routine to protect your skin during the winter season. Winter brings with it a lot of challenges for your skin due to the cold and dry air. Understanding how these factors affect your skin is the first step in achieving healthy and glowing skin. Common winter skin issues include dryness, flakiness, and redness, which can be addressed with the right skincare routine.
To combat the harsh effects of winter, you’ll need a set of core skincare products. These essentials include cleansers, moisturisers, and more. A well-prepared winter skincare routine is like packing your essentials for a winter vacation. Just like you wouldn’t forget your warm clothing and snow gear, don’t forget your skincare essentials to protect your skin from the elements.
Proper hydration is the cornerstone of winter skincare. Cold air tends to strip your skins moisture, leading to dryness and discomfort. Consider using hydrating serums, emollient-rich creams, and overnight masks to boost your skin’s hydration. Choose hydrating masks, serums, and moisturising gels that contain ingredients such as aloe vera, neem, berry extracts, rose extracts, natural oils, edelweiss extracts, etc. These formulations excel at giving hydration to your skin, retaining its moisture and shielding it from the potential effects of dryness and flakiness caused by environmental stressors, all while enhancing a luminous and radiant complexion.
While cleansing is essential, it’s equally important to do it gently to avoid stripping your skin of its natural oils. Opt for a mild, hydrating cleanser that doesn’t leave your skin feeling tight and dry. While cleansing in the winter, use lukewarm water instead of hot water, as hot water can further dehydrate your skin. Incorporate ingredients like hyaluronic acid and shea butter for deep hydration. Aloe vera and oat extract soothe sensitive skin, while antioxidants and natural oils offer protection and nourishment. These ingredients will keep your skin radiant and well-hydrated during the cold season.
During the winter, selecting the right moisturisers is crucial. Your skin might require a richer, more emollient formula to lock in moisture and prevent dryness. Consider using a heavier moisturiser for nighttime and a lighter one for daytime. Don’t forget to protect your skin from the sun’s harmful UV rays, even during the winter months. It’s important to use a Sunscreen to protect your face from the sun’s damaging rays. Always look for face gels with natural ingredients like Aloe Vera, Kesar, Rose and Neem extracts. It helps improve the appearance of the skin and restores suppleness.
Special Care for Sensitive Skin
If you have sensitive skin or skin conditions like eczema, winter can be particularly challenging. To take care of sensitive skin during this season, focus on using natural products. Opt for creams with rich emollients, as they provide a thicker barrier against the cold and dry air. It’s essential to consult with a dermatologist to create a specialised skincare routine that addresses your skins needs/requirements.
Your skincare routine is just one part of maintaining healthy skin during the winter. Your overall lifestyle habits also play a significant role. Drink plenty of water and eat a balanced diet rich in hydrating foods like fruits and vegetables to keep your skin hydrated from within. Adequate sleep is essential for skin regeneration, so ensure you get enough rest. Additionally, don’t forget to stay active during the winter to boost circulation and keep your skin radiant.
By: Dipak Shah, Research Scientist, Himalaya Wellness Company
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